Silent Sit – Wednesday Meditation
Date(s) - 01/30/2019
7:00 pm - 8:00 pm
Join us, every Wednesday from 7:00-8:00 pm in the Charlanne Van Wormer room of the Fellowship Building for a silent meditation period. We open with a reading. We then sit for 20 or 25 minutes, followed by about 10 minutes of walking meditation, and finish with 10 more minutes of sitting. We then typically finish with another short reading. All are welcome. Bring your own mat/ cushion/whatever you use, or use one of ours. If you prefer a chair, we have those as well.