Silent Sit Meditation
Date(s) - 01/31/2018
7:00 pm - 8:00 pm
Fellowship Building - CVW Community Room
All are Welcome!
Join us, every Wednesday from 7:00-8:00 pm in the Charlanne Van Warmer room of the Fellowship Building for a silent meditation period. We open with a reading of Buddhist wisdom, poetry, or whatever the evening’s leader thinks appropriate. We then sit for 20 or 25 minutes, followed by about 10 minutes of walking meditation, and finish with 10 more minutes sitting. We then typically finish with another short reading.
Bring your own mat, cushion, whatever you use, or use one of ours. If you prefer a chair, we have those as well. For more information email David or Pam.